Ian Brown 22:05 row
5,014m
Meters
22:05.7
Time
2:12.1
Pace
300
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 35 |
| Stroke Count | 775 |
| Drag Factor | 112 |
March 04, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,014m | 2:12.1 | 151 | 821 | 35 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 | 175 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 | 123 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 | 130 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 | 125 |
| 22:05.7 | 493m | 2:07.4 | 169 | 881 | 34 | 134 |
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Workout Graph
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