Ian Brown 22:39 row
5,019m
Meters
22:39.3
Time
2:15.4
Pace
295
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 778 |
| Drag Factor | 111 |
March 06, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,019m | 2:15.4 | 141 | 785 | 34 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 | 123 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 165 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 120 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 132 |
| 22:39.3 | 634m | 2:05.6 | 177 | 907 | 34 | 176 |
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Workout Graph
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