Ian Brown 24:20 row
5,015m
Meters
24:20.5
Time
2:25.6
Pace
277
Calories
167
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 808 |
| Drag Factor | 117 |
March 13, 2017 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 5,015m | 2:25.6 | 113 | 690 | 33 | 167 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 168 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 168 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 169 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 | 165 |
| 24:20.5 | 924m | 2:20.9 | 125 | 730 | 33 | 167 |
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Workout Graph
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