Ian Brown 23:47 row
5,016m
Meters
23:47.1
Time
2:22.2
Pace
282
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 810 |
| Drag Factor | 115 |
April 07, 2017 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.1 | 5,016m | 2:22.2 | 122 | 718 | 34 | 113 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 110 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 | 113 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 111 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 111 |
| 23:47.1 | 820m | 2:18.4 | 132 | 753 | 34 | 120 |
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Workout Graph
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