Ian Brown 23:37 row
5,018m
Meters
23:37.3
Time
2:21.2
Pace
284
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 799 |
| Drag Factor | 121 |
April 14, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 5,018m | 2:21.2 | 124 | 727 | 34 | 123 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 122 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 123 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 | 122 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 | 118 |
| 23:37.3 | 826m | 2:11.5 | 154 | 829 | 34 | 134 |
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Workout Graph
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