Ian Brown 23:40 row
5,018m
Meters
23:40.4
Time
2:21.5
Pace
285
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 810 |
| Drag Factor | 123 |
April 20, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,018m | 2:21.5 | 123 | 724 | 34 | 106 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 | 103 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 102 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 111 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 | 106 |
| 23:40.4 | 799m | 2:17.9 | 133 | 759 | 34 | 109 |
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Workout Graph
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