Ian Brown 24:07 row
5,027m
Meters
24:07.1
Time
2:23.9
Pace
281
Calories
90
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 808 |
April 28, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.1 | 5,027m | 2:23.9 | 117 | 703 | 33 | 90 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 | 60 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | 94 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 97 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 | 101 |
| 24:07.1 | 854m | 2:24.6 | 116 | 697 | 33 | 102 |
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Workout Graph
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