Ian Brown 24:09 row
5,018m
Meters
24:09.9
Time
2:24.4
Pace
278
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 823 |
| Drag Factor | 124 |
May 02, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.9 | 5,018m | 2:24.4 | 116 | 699 | 34 | 98 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 83 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 | 87 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 | 100 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 | 108 |
| 24:09.9 | 889m | 2:20.5 | 126 | 733 | 33 | 116 |
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Workout Graph
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