Ian Brown 23:49 row
5,031m
Meters
23:49.2
Time
2:22.0
Pace
283
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 828 |
| Drag Factor | 126 |
May 04, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,031m | 2:22.0 | 122 | 720 | 34 | 108 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 34 | 101 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 | 101 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 | 103 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 110 |
| 23:49.2 | 842m | 2:16.1 | 139 | 777 | 36 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.