Ian Brown 24:55 row
5,019m
Meters
24:55.6
Time
2:28.9
Pace
274
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 116 |
June 11, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 5,019m | 2:28.9 | 106 | 664 | 31 | 97 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 93 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 94 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 98 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 96 |
| 24:55.6 | 997m | 2:28.2 | 107 | 669 | 32 | 107 |
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Workout Graph
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