Ian Brown 21097m row
21,097m
Meters
1:46:30.1
Time
2:31.4
Pace
1160
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 3325 |
| Drag Factor | 116 |
June 21, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:30.1 | 21,097m | 2:31.4 | 101 | 646 | 31 | 112 |
| 21:26.9 | 4,300m | 2:29.6 | 104 | 659 | 32 | 107 |
| 21:49.2 | 8,600m | 2:32.2 | 99 | 641 | 31 | 106 |
| 23:32.8 | 12,900m | 2:44.2 | 79 | 571 | 29 | 111 |
| 21:10.2 | 17,200m | 2:27.6 | 109 | 673 | 32 | 118 |
| 18:31.0 | 21,097m | 2:22.5 | 121 | 715 | 33 | 120 |
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Workout Graph
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