Ian Brown 11000m row
11,000m
Meters
51:10.8
Time
2:19.5
Pace
641
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 1644 |
| Drag Factor | 113 |
June 25, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.8 | 11,000m | 2:19.5 | 129 | 742 | 32 | 121 |
| 11:02.4 | 2,200m | 2:30.5 | 103 | 653 | 31 | 109 |
| 10:25.1 | 4,400m | 2:22.0 | 122 | 720 | 31 | 113 |
| 10:05.8 | 6,600m | 2:17.6 | 134 | 761 | 32 | 118 |
| 10:09.7 | 8,800m | 2:18.5 | 132 | 752 | 33 | 128 |
| 9:27.8 | 11,000m | 2:09.0 | 163 | 860 | 34 | 137 |
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Workout Graph
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