Ian Brown 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
598
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 1430 |
| Drag Factor | 200 |
July 06, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 32 | 118 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 34 | 94 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 31 | 123 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 31 | 122 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 32 | 126 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 33 | 125 |
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Workout Graph
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