Ian Brown 10000m row
10,000m
Meters
42:53.4
Time
2:08.6
Pace
619
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 1381 |
| Drag Factor | 199 |
July 08, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.4 | 10,000m | 2:08.6 | 164 | 865 | 32 | 122 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 32 | 65 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 32 | 125 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 32 | 124 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 33 | 142 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 32 | 157 |
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Workout Graph
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