Ian Brown 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
601
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 197 |
July 21, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 31 | 121 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 32 | 86 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 29 | 124 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 31 | 123 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 32 | 128 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 32 | 148 |
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Workout Graph
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