Ian Brown 23:33 row
5,020m
Meters
23:33.6
Time
2:20.7
Pace
286
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 718 |
| Drag Factor | 201 |
August 22, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.6 | 5,020m | 2:20.7 | 125 | 731 | 30 | 118 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 31 | 112 |
| 18:42.8 | 2,000m | 2:20.2 | 127 | 737 | 30 | 119 |
| 23:29.0 | 1,020m | 2:20.2 | 127 | 736 | 30 | 124 |
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Workout Graph
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