Ian Brown 24:34 row
5,015m
Meters
24:34.6
Time
2:27.0
Pace
282
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 200 |
September 06, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,015m | 2:27.0 | 110 | 679 | 30 | 88 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 31 | 88 |
| 19:23.3 | 2,000m | 2:29.2 | 105 | 662 | 29 | |
| 24:14.2 | 1,015m | 2:23.3 | 119 | 709 | 30 |
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