Ian Brown 49:54 row
10,016m
Meters
49:54.8
Time
2:29.5
Pace
544
Calories
69
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Drag Factor | 204 |
November 25, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.8 | 10,016m | 2:29.5 | 105 | 660 | 30 | 69 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 63 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 76 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | |
| 49:54.8 | 969m | 2:32.1 | 99 | 642 | 30 |