Ian Brown 10000m row
10,000m
Meters
52:19.5
Time
2:36.9
Pace
554
Calories
99
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 1470 |
| Drag Factor | 199 |
December 11, 2017 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.5 | 10,000m | 2:36.9 | 90 | 611 | 28 | 99 |
| 12:46.9 | 2,000m | 3:11.7 | 50 | 470 | 23 | 64 |
| 10:26.3 | 4,000m | 2:36.5 | 91 | 613 | 28 | 103 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 30 | 107 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 30 | 110 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 31 | 114 |
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Workout Graph
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