Ian Brown 50:07 row
10,322m
Meters
50:07.6
Time
2:25.6
Pace
570
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1538 |
| Drag Factor | 196 |
December 17, 2017 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 10,322m | 2:25.6 | 113 | 689 | 28 | 97 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 64 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 73 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 101 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 100 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 101 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 106 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 104 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 | 105 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 103 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 105 |
| 50:07.6 | 17m | 3:43.5 | 31 | 407 | 8 | 105 |
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Workout Graph
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