Ian Brown 23:07 SkiErg
4,329m
Meters
23:07.8
Time
2:40.2
Pace
227
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 789 |
| Drag Factor | 112 |
January 14, 2018 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 4,329m | 2:40.2 | 85 | 592 | 34 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 23:07.8 | 534m | 2:55.8 | 64 | 521 | 33 |
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