Ian Brown 5000m SkiErg
5,000m
Meters
24:44.4
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 39 |
| Stroke Count | 982 |
| Drag Factor | 108 |
January 15, 2018 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.4 | 5,000m | 2:28.4 | 107 | 668 | 39 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 38 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 40 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 39 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 40 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 42 |
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Workout Graph
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