Ian Brown 24:36 SkiErg
5,020m
Meters
24:36.5
Time
2:27.0
Pace
278
Calories
133
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 44 |
Stroke Count | 1052 |
Drag Factor | 109 |
January 19, 2018 15:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:36.5 | 5,020m | 2:27.0 | 110 | 678 | 44 | 133 |
9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 41 | 130 |
19:39.8 | 2,000m | 2:29.5 | 105 | 660 | 41 | 125 |
24:27.4 | 1,020m | 2:20.9 | 125 | 729 | 50 | 146 |
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Workout Graph
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