Ian Brown 24:36 SkiErg

5,020m

Meters

24:36.5

Time

2:27.0

Pace

278

Calories

133

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate44
Stroke Count1052
Drag Factor109

January 19, 2018 15:33:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.5 5,020m 2:27.0 110 678 44 133
9:41.6 2,000m 2:25.4 114 691 41 130
19:39.8 2,000m 2:29.5 105 660 41 125
24:27.4 1,020m 2:20.9 125 729 50 146

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Workout Graph

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