Ian Brown 6000m SkiErg
6,000m
Meters
29:55.1
Time
2:29.5
Pace
328
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 164 |
January 22, 2018 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.1 | 6,000m | 2:29.5 | 105 | 659 | 41 | 117 |
| 6:04.5 | 1,200m | 2:31.8 | 100 | 643 | 40 | 103 |
| 5:55.5 | 2,400m | 2:28.1 | 108 | 670 | 40 | 117 |
| 6:06.1 | 3,600m | 2:32.5 | 99 | 639 | 40 | 114 |
| 5:56.1 | 4,800m | 2:28.3 | 107 | 668 | 44 | 120 |
| 5:52.9 | 6,000m | 2:27.0 | 110 | 678 | 45 | 133 |
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Workout Graph
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