Ian Brown 10000m SkiErg
10,000m
Meters
48:42.5
Time
2:26.1
Pace
555
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 47 |
| Stroke Count | 2287 |
| Drag Factor | 164 |
January 27, 2018 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.5 | 10,000m | 2:26.1 | 112 | 686 | 47 | 131 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 41 | 120 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 46 | 131 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 47 | 128 |
| 10:06.9 | 8,000m | 2:31.7 | 100 | 644 | 48 | 127 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 53 | 152 |
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Workout Graph
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