Ian Brown 500m SkiErg
500m
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 58 |
| Stroke Count | 114 |
| Drag Factor | 167 |
February 08, 2018 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 58 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 54 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 62 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 58 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 60 |
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