Ian Brown 500m SkiErg
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 59 |
| Stroke Count | 115 |
| Drag Factor | 166 |
February 09, 2018 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 32 | 59 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 55 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 59 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 60 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 64 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 61 |
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Workout Graph
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