Ian Brown 500m SkiErg
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 52 |
| Stroke Count | 396 |
| Drag Factor | 160 |
February 10, 2018 22:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 52 | 134 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 49 | 111 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 51 | 125 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 138 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 54 | 144 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 56 | 154 |
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Workout Graph
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