Ian Brown 5000m SkiErg
5,000m
Meters
26:48.8
Time
2:40.8
Pace
265
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 39 |
| Stroke Count | 1045 |
| Drag Factor | 158 |
February 10, 2018 23:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.8 | 5,000m | 2:40.8 | 84 | 589 | 39 | 116 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 35 | 111 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 41 | 121 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 41 | 122 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 40 | 117 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 40 | 113 |
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Workout Graph
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