Ian Brown 500m SkiErg
500m
Meters
2:00.8
Time
2:00.8
Pace
32
Calories
86
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 55 |
| Stroke Count | 107 |
| Drag Factor | 163 |
February 11, 2018 22:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 55 | 86 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 43 | 73 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 52 | 76 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 | 76 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 61 | 76 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 63 | 133 |
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Workout Graph
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