Ian Brown 5000m SkiErg
5,000m
Meters
25:01.8
Time
2:30.1
Pace
271
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 43 |
| Stroke Count | 1072 |
| Drag Factor | 162 |
February 11, 2018 23:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,000m | 2:30.1 | 103 | 655 | 43 | 127 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 42 | 116 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 42 | 122 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 43 | 131 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 43 | 128 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 45 | 138 |
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Workout Graph
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