Ian Brown 500m SkiErg
500m
Meters
1:51.8
Time
1:51.8
Pace
33
Calories
75
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 59 |
| Stroke Count | 110 |
| Drag Factor | 162 |
February 13, 2018 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 59 | 75 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 56 | 73 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 58 | 76 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 61 | 75 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 63 | 75 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 60 | 76 |
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Workout Graph
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