Ian Brown 4:00 SkiErg
962m
Meters
4:00.0
Time
2:04.7
Pace
59
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 54 |
| Stroke Count | 214 |
| Drag Factor | 163 |
February 20, 2018 21:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 54 | 140 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 53 | 130 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 53 | 140 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 54 | 142 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 56 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.