Ian Brown 13:22 row
3,015m
Meters
13:22.7
Time
2:13.1
Pace
180
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 410 |
| Drag Factor | 198 |
March 04, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.7 | 3,015m | 2:13.1 | 148 | 810 | 31 | 125 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 123 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 129 |
| 13:22.7 | 770m | 2:11.6 | 153 | 828 | 31 | 123 |
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