Ian Brown 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 203 |
March 07, 2018 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 37 | 123 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 38 | 100 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 38 | 117 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 37 | 129 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 36 | 131 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 37 | 140 |
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Workout Graph
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