Ian Brown 14:10 SkiErg
3,018m
Meters
14:10.1
Time
2:20.8
Pace
171
Calories
140
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 43 |
Stroke Count | 617 |
Drag Factor | 165 |
March 19, 2018 21:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:10.1 | 3,018m | 2:20.8 | 125 | 731 | 43 | 140 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 40 | 131 |
10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 45 | 143 |
14:10.1 | 909m | 2:17.5 | 134 | 762 | 46 | 148 |
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Workout Graph
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