Ian Brown 14:10 SkiErg

3,018m

Meters

14:10.1

Time

2:20.8

Pace

171

Calories

140

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate43
Stroke Count617
Drag Factor165

March 19, 2018 21:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:10.1 3,018m 2:20.8 125 731 43 140
5:00.0 1,030m 2:25.6 113 690 40 131
10:00.0 1,079m 2:19.0 130 748 45 143
14:10.1 909m 2:17.5 134 762 46 148

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Workout Graph

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