Ian Brown 11:50 SkiErg
2,657m
Meters
11:50.1
Time
2:13.6
Pace
157
Calories
120
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 45 |
Stroke Count | 543 |
Drag Factor | 162 |
March 23, 2018 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:50.1 | 2,657m | 2:13.6 | 147 | 804 | 45 | 120 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 46 | 124 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 47 | 117 |
11:50.1 | 408m | 2:14.9 | 142 | 790 | 44 | 120 |
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Workout Graph
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