Ian Brown 9:31 SkiErg
2,015m
Meters
9:31.2
Time
2:21.7
Pace
114
Calories
104
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 33 |
Stroke Count | 428 |
Drag Factor | 160 |
March 23, 2018 23:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:31.2 | 2,015m | 2:21.7 | 123 | 723 | 33 | 104 |
4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 45 | 105 |
9:21.5 | 1,000m | 2:22.5 | 121 | 716 | 46 | 105 |
9:28.0 | 15m | 3:36.6 | 34 | 418 | 9 | 102 |
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Workout Graph
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