Ian Brown 10000m SkiErg
10,000m
Meters
45:33.2
Time
2:16.6
Pace
584
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 46 |
| Stroke Count | 2111 |
| Drag Factor | 162 |
March 25, 2018 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.2 | 10,000m | 2:16.6 | 137 | 771 | 46 | 128 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 45 | 108 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 46 | 127 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 47 | 128 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 46 | 127 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 48 | 150 |
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Workout Graph
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