Ian Brown 11097m SkiErg
11,097m
Meters
52:58.9
Time
2:23.2
Pace
638
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 42 |
| Stroke Count | 2230 |
| Drag Factor | 158 |
March 31, 2018 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.9 | 11,097m | 2:23.2 | 119 | 709 | 42 | 126 |
| 10:37.2 | 2,300m | 2:18.5 | 132 | 753 | 43 | 126 |
| 10:30.0 | 4,600m | 2:16.9 | 136 | 768 | 46 | 129 |
| 11:26.2 | 6,900m | 2:29.1 | 105 | 662 | 41 | 127 |
| 11:48.5 | 9,200m | 2:34.0 | 96 | 629 | 38 | 113 |
| 8:37.0 | 11,097m | 2:16.2 | 138 | 776 | 44 | 138 |
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Workout Graph
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