Ian Brown 10000m row
10,000m
Meters
46:24.0
Time
2:19.2
Pace
582
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1398 |
| Drag Factor | 202 |
April 08, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.0 | 10,000m | 2:19.2 | 130 | 746 | 30 | 116 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 31 | 110 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 31 | 116 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 28 | 113 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 31 | 119 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 30 | 122 |
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Workout Graph
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