Ian Brown 12097m row
12,097m
Meters
55:53.3
Time
2:18.6
Pace
711
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1673 |
| Drag Factor | 200 |
April 12, 2018 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.3 | 12,097m | 2:18.6 | 131 | 752 | 29 | 118 |
| 11:17.3 | 2,500m | 2:15.4 | 141 | 784 | 31 | 115 |
| 11:47.6 | 5,000m | 2:21.5 | 123 | 724 | 29 | 113 |
| 11:20.6 | 7,500m | 2:16.1 | 139 | 777 | 31 | 116 |
| 11:21.1 | 10,000m | 2:16.2 | 138 | 776 | 30 | 117 |
| 10:06.7 | 12,097m | 2:24.6 | 116 | 697 | 28 | 131 |
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Workout Graph
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