Ian Brown 11097m SkiErg
11,097
Meters
51:37.4
Time
2:19.5
Pace
644
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 2115 |
| Drag Factor | 159 |
April 17, 2018 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:37.4 | 11,097 | 2:19.5 | 129 | 743 | 644 | 41 | 133 |
| 10:30.9 | 2,300 | 2:17.1 | 136 | 766 | 134 | 41 | 128 |
| 10:29.2 | 4,600 | 2:16.7 | 137 | 770 | 134 | 41 | 127 |
| 10:24.8 | 6,900 | 2:15.8 | 140 | 780 | 135 | 42 | 137 |
| 11:33.3 | 9,200 | 2:30.7 | 102 | 651 | 130 | 38 | 131 |
| 8:39.2 | 11,097 | 2:16.8 | 137 | 770 | 111 | 44 | 144 |
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Workout Graph
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