Ian Brown 10000m row
10,000m
Meters
48:03.2
Time
2:24.1
Pace
581
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1391 |
| Drag Factor | 203 |
April 18, 2018 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.2 | 10,000m | 2:24.1 | 117 | 702 | 28 | 103 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 29 | 106 |
| 10:25.1 | 4,000m | 2:36.2 | 92 | 615 | 26 | 95 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 31 | 107 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 28 | 89 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.