Ian Brown 30:00 SkiErg
6,079m
Meters
30:00.0
Time
2:28.0
Pace
341
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 1109 |
| Drag Factor | 158 |
April 27, 2018 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 37 | 98 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 34 | 86 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 37 | 88 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 35 | 99 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 38 | 106 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 41 | 111 |
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Workout Graph
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