Ian Brown 10000m SkiErg
10,000m
Meters
46:27.2
Time
2:19.3
Pace
592
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 39 |
| Stroke Count | 1820 |
| Drag Factor | 159 |
April 28, 2018 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.2 | 10,000m | 2:19.3 | 129 | 745 | 39 | 140 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 38 | 136 |
| 9:59.6 | 4,000m | 2:29.9 | 104 | 657 | 35 | 136 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 40 | 139 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 39 | 139 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 44 | 153 |
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Workout Graph
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