Ian Brown 1000m SkiErg
1,000m
Meters
4:03.2
Time
2:01.6
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 56 |
| Stroke Count | 226 |
| Drag Factor | 162 |
May 18, 2018 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 56 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 50 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 57 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 58 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 57 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 59 |
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Workout Graph
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