Ian Brown 54:43 BikeErg
24,789m
Meters
54:43.8
Time
2:12.4
Pace
745
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 77 |
| Power/kg | 1.53 |
| Drag Factor | 82 |
June 10, 2018 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:43.8 | 24,789m | 2:12.4 | 151 | 818 | 77 | 116 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 75 | 102 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 83 | 114 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 83 | 116 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 84 | 123 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 81 | 120 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 72 | 107 |
| 35:00.0 | 2,124m | 2:21.2 | 124 | 727 | 75 | 106 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 80 | 129 |
| 45:00.0 | 2,369m | 2:06.6 | 172 | 893 | 71 | 127 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 76 | 120 |
| 54:43.8 | 2,044m | 2:18.8 | 131 | 750 | 74 | 120 |