Ian Brown 5000m SkiErg
5,000m
Meters
25:27.1
Time
2:32.7
Pace
278
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 845 |
| Drag Factor | 154 |
June 13, 2018 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,000m | 2:32.7 | 98 | 638 | 33 | 101 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 30 | 89 |
| 5:45.4 | 2,000m | 2:52.7 | 68 | 533 | 28 | 90 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 37 | 105 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 34 | 110 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 38 | 115 |
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Workout Graph
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