Ian Brown 10000m SkiErg
10,000m
Meters
48:16.8
Time
2:24.8
Pace
582
Calories
115
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 38 |
Stroke Count | 1829 |
Drag Factor | 156 |
June 17, 2018 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:16.8 | 10,000m | 2:24.8 | 115 | 696 | 38 | 115 |
9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 37 | 106 |
9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 37 | 112 |
9:56.9 | 6,000m | 2:29.2 | 105 | 662 | 37 | 113 |
9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 38 | 122 |
9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 41 | 124 |
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Workout Graph
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